Have You Been Searching For A “Bladder Leakage and Stress Incontinence” Specialist In Chatham, NJ?
"Have you tried everything to fix incontinence but feel let down?"
A Message From Incontinence Expert Tejal Ramaiya, Owner of Body Moksha Physical Therapy:
- Are you worried about urinary incontinence or urgency that doesn’t go away no matter how many Kegels you do?
- Are you frustrated that rest and pills haven’t worked and things seem to be getting worse as you age?
- Are you holding back during your workouts because you’re afraid of leaking? (...or worse, you aren’t working out at all?!)
- Do you sometimes have to change your underwear or your clothes because of accidents, or do you wear a pad “just in case”, so no one will know?
- Do you have to cross your legs when you cough, sneeze or laugh?
- Are you still looking for a long-term solution so you can back to things you love to do?
If you answered “Yes” to any of these questions, then rest assured, you’re in the right place!
Many people suffer unnecessarily with bladder leakage and stress incontinence because they’re often told…
- Just “rest” and it’ll be fine (then months later they’re still having accidents…)
- Peeing your pants a little is “normal” after having babies or as you get older
- “Just don’t run” (or “don’t jump” or “just do yoga instead”)
- You just need to “do more Kegels” because your pelvic floor must be weak
- Surgery is the only long-term solution
The Truth Is...
- Resting it doesn’t change anything. You might get temporary relief, but when you’re active again you’ll still be having accidental leaks and feel like you’re always looking for the nearest bathroom when you’re out running errands (I bet you’ve already experienced this!)
- Not everyone NEEDS Kegels! In fact for some women doing Kegels can make leaking and urgency worse
- Although it’s common, it's not normal to have urinary incontinence after having babies or as you get older!
- Pills are addicting, dangerous, and can cause a lot of other problems with your body. And they don’t always solve the underlying reason for leaking
- A family member tells you to stop drinking so much water
- A colleague mentions going to a urologist and getting some pills
- The “experts” on YouTube recommend doing Kegels
- A friend suggests going to a personal trainer
- All while the doctor tells you to take some pills and start thinking about surgery
It’s normal to feel stuck when trying to make a decision on what to do about your bladder leakage or stress incontinence.
You might go days, months, or even years without taking action. This indecision just prolongs your worries and keeps you from the life you desire. We understand your concerns and we’re here to help you take that first step in getting the relief you need!
To do that, you have to not just treat the symptoms, but have a provider who is willing to figure out HOW BAD your incontinence is and the best PLAN to heal it (and it’s not likely to be “just do more Kegels”). That’s when you’ll get a PERMANENT solution to your problem.
What Other People Just Like You Are Saying About Body Moksha Physical Therapy in Chatham, NJ...
Andrew: Overcame a back injury and regained his strength.
Chris: Overcame back pain and returned to the activities she loves.
Lauren: Overcame pain and returned to triathlete competition.
Step #1 - We Want To Listen To Your Story
We know the medical system can be frustrating. Sometimes you have to wait weeks or even months for an appointment, only to talk to the doctors for 10 minutes before they have to run to the next patient and you’re left sitting there wondering, “what just happened?”
Unfortunately many physical therapy clinics operate this way. They’re not attentive, they’re fast-paced and your physical therapist likely doesn’t have time to see you for multiple concerns or help you in all the areas you’re worried about.
This is why our first step is to listen to your story.
After working with a lot of people who struggle with incontinence, we know that no two persons are alike. Each one has a different body, a different history, and a different type of pain.
That is why our first step is to have an open conversation with you and to give you time to tell your story, so we can have a full picture of what’s going on. We want to not only understand how it started, but also how it’s impacting your life right now.
Step #2 - Find Out WHY Incontinence Started
Many women with bladder leakage or stress incontinence have a diagnosis, or medical term for what’s going on with their body. Maybe their doctor gave it to them, maybe tests showed the diagnosis, or maybe you found it online..
You could have been told that your only choice was to rest, avoid certain workouts, do more kegels, or get surgery.
Sometimes, those things bring temporary relief, but they’re not addressing what CAUSED the problem in the first place or what can SOLVE the problem moving forward.
Our goal at Body Moksha Physical Therapy is to find the original cause of your incontinence and what’s keeping things stuck, so not only do you learn about your incontinence but also how to manage it for YEARS to come!
We understand that you might be skeptical or unsure if physical therapy is the right treatment for incontinence. If that’s you, feel free to give us a call below. We’d love to talk about your concerns and see if we’re the best fit for you!
Step #3 - Get Rid Of Incontinence & Keep It From Coming Back
This is when the big transformations occur. We develop a personalized plan that allows you to…
…Get back to coughing, sneezing, laughing with your friends, running errands, and exercising without fear of peeing your pants or having to wear a pad “just in case”
…Be able to play with your kids (…including running and jumping…) with confidence
…Get back to the active lifestyle you love without worrying if you’ll make things worse later on
Our best clients are those who are motivated and ready to win back their active lifestyle. (Even if they feel stuck right now!)
Want to know more about our availability and costs before making any commitments for incontinence treatment?
At Body Moksha Physical Therapy, you’re in great hands.
You don’t have to sacrifice the lifestyle you desire over problems that can be fixed. Come in today and let us help you achieve a worry-free life once again!
Sincerely,
Tejal Ramaiya