Real, one-on-one physical therapy in Chatham that treats the cause of your pain, not just the symptom, and gets you back to moving without limits.

Telehealth is a real physical therapy session, just delivered over video instead of in the clinic. Your therapist walks you through movement screens, watches your form on exercises, and adjusts your home program in real time, the same way they would in person. It closes the gap when a trip to Chatham is not realistic that week, whether that is travel, a packed schedule, limited mobility, or simply needing a check-in between in-office visits.
It is not a replacement for every visit. Some hands-on work genuinely needs to happen in the clinic, and your therapist will tell you honestly when that is the case. What telehealth is very good at is keeping your progress moving between those visits: coaching your exercises, answering questions, and catching small form issues before they become setbacks.
Telehealth is not for every visit, but it fits more of your care than you might expect. These are the people who use it most.
Travel, weather, work, or limited mobility can make the trip to Chatham hard some weeks. Telehealth keeps your program moving instead of losing ground until your next in-person visit.
You already have a home exercise plan from an in-person evaluation. A video check-in keeps your form honest, adjusts the plan as you improve, and catches small issues before they become setbacks.
Not sure if in-person PT is the right next step? A telehealth visit lets you talk through what's going on and get real direction, no trip to the clinic required to get started.
No dead air, no watching from a distance. Here is how a typical video visit runs.
You log in from home and start with a quick check on how you have felt since your last visit. Your therapist adjusts the day's plan based on your progress, not a fixed script.
Your therapist walks you through exercises live, watching your form on camera and correcting it in real time, the same coaching you would get in the clinic, just through the screen.
You leave with a clear, updated home program and a plan for what comes next, whether that is another video check-in or an in-person visit.
Wear something you can move in and join from a space with enough room to demonstrate your exercises. A stable internet connection and a device with a camera are all you need.
I am very happy with my progress. Kudos to my therapist Leah Connerty.

Real, one-on-one physical therapy that treats the cause of your pain, not just the symptom.

One-on-one strength training to build the resilience your mileage demands.

Specialized care for pelvic pain, prolapse, and postpartum pelvic floor dysfunction.