Elbow, Wrist & Hand Pain in Chatham

Relieve Elbow, Wrist & Hand Pain in Chatham

Do you wince when grasping objects due to hand stiffness or pain? Do simple motions like stirring a pot cause forearm muscles to fatigue rapidly? Many factors from injury to poor mechanics can provoke arm and hand problems hindering productivity and daily tasks. At Body Moksha Physical Therapy, our experts meticulously evaluate elbow, wrist and hand pain to pinpoint precise causes often missed on standard exams so customized treatment can begin mending damage before it becomes permanent.

What Contributes to Elbow, Wrist & Hand Pain in Chatham?

The upper limb performs countless intricate movements each day vulnerable to overuse strain. Some frequent causes of painful upper extremity symptoms include:

  • Repetitive Overuse – Excessive grasping, gripping or weight bearing through wrists/elbows required in occupations initiates inflammatory cascades.
  • Poor Ergonomics – Bending wrists awkwardly or leaning on hard surfaces fosters irritation of soft tissues.
  • Trauma Impact – Falls, collisions or blows directly damaging structures. Fractures require prompt attention before healing complications develop.
  • Arthritic Changes – Inflammation affects delicate joints disrupting mobility.

Isolating exact perpetuating factors through our advanced diagnostics allows targeted treatment minimizing recovery times.

Comprehensive Upper Extremity Evaluation

The first step at Body Moksha Physical Therapy involves precise diagnosis through advanced clinical evaluation guiding customized care for elbow, wrist and hand pain.

Our physical therapist perform a thorough assessment which may include:

  • Observation of work duties, athletic motions or everyday tasks placing strain on the upper limbs to isolate problematic activities. We analyze loading forces and repetitive movements.
  • Evaluation of posture, shoulder positioning and common movement patterns that may contribute to muscular overactivity, tissue irritation and imbalance.
  • Manual testing of wrist, elbow and finger joint flexibility in addition to muscle strength and endurance capacity around affected areas to quantify specific mobility limitations or weaknesses.
  • Specialized orthopedic and neurological tests assessing for indicators of nerve compression affecting sensation, vascular supply or motor coordination allowing us to differentiate causation.
  • Careful review of your past injury history, previous treatments and aggravating/easing factors influencing current discomfort levels.

These quantitative and qualitative findings allow our team to accurately classify the primary generators of pain and pathoanatomical origin so we can deliver integrated care addressing root causes rather than just dampening symptoms temporarily.

FAQs: Elbow, Wrist & Hand Pain in Chatham

What tends to cause hand, wrist and elbow pain?
Repetitive strain from occupational tasks or athletic overuse often provokes inflammatory tendonitis. Trauma like falls onto outstretched hands can fracture scaphoid bones requiring prompt surgery. Even suboptimal postural positioning daily strains supportive joint structures.

How can I find relief from this nagging arm/wrist pain?
Our specialists offer multi-disciplinary intervention from targeted extremity adjustments easing muscle tension to custom orthotic devices redistributing destructive pressures – most importantly addressing root causes of compensation imbalance versus just treating localized symptoms short-term.

When should I become concerned about persistent hand and arm discomfort?
Sharp trauma impact warrants urgent evaluation to avoid bone healing complications from overlooked injuries. Signs like progressive stiffness, swelling or trouble lifting objects require examinations to halt cumulative joint damage before permanent arthritis sets in.

How can I tell if elbow soreness is serious?
Warning signs of serious elbow injury include visible bruising/deformity, the inability to fully extend/flex the arm and catching/locking during rotation. Extreme pain with light palpation also indicates possible fracture versus strain warranting prompt diagnosis and management.

Experience Relief & Recovery at Body Moksha Physical Therapy

If pain, stiffness or functional deficits are affecting your upper limb productivity, the integrated care experts at Body Moksha Physical Therapy offer customized restorative treatment combining multiple healing modalities to target the root causes of elbow, wrist and hand discomfort.
By addressing underlying postural factors, ergonomic breakdowns or tissue damage, our hands-on specialists develop personalized plans to alleviate inflammation and reinforce healthy mechanics so you can maintain strong, resilient hands, wrists and elbows for years to come.

About The Author

Imagine overcoming limitations and regaining your physical strength. Tejal Ramaiya, Owner, has helped countless individuals like you do just that. Practicing at Body Moksha Physical Therapy in Chatham, Tejal Ramaiya believes in tailored care and utilizes innovative techniques to create unique solutions for each patient’s journey.

Next Step: Book Your Upper Extremity Evaluation in Chatham

Ready to determine what is causing elbow, wrist or hand pain so targeted treatment can begin? Click here to schedule a thorough assessment with Body Moksha Physical Therapy evaluating all contributory factors from tissue damage to mechanics breakdown using advanced diagnostics like nerve conductivity and imaging if necessary. Let’s get to the root of your upper limb discomfort quickly so we can get you feeling better fast!


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Maria G.

I had a really great experience with Tejal. She got me in right away for a consult for pain I was experiencing in my thumb and wrist and spent a good amount of time assessing the injury. She really took her time in listening to me and asking questions to better understand how I injured myself. After just one visit, I could feel a difference in the mobility of my thumb and wrist as well as a decrease in pain which I did not think was possible! Before my appointment, my pain was at an 11 on a 0-10 scale, and upon leaving(and even days later) it was closer to a 3!!! She is really amazing! She was super helpful in giving me tips for how to take daily care of the injury outside of PT. I would HIGHLY recommend her to anyone who is looking for a PT who is not only knowledgeable, but also very caring and accommodating. 


I have to begin by thanking Dr.Tejal Ramaiya for taking care of me when i walked in with tightness in my back and thighs with acute pain. With just handful of sessions and i am pain free now and back to my daily routine which i was not able to do earlier. I feel happier and confident now and can’t thank her enough, glad to have found Body Moksha.