Pregnancy Pain In Chatham

A Personal Message From Dr. Tejal Ramaiya, Owner of Body Moksha Physical Therapy:

  • Are you suffering from aches and pains in weird places during your pregnancy?
  • Is it becoming more difficult to sleep, put together the nursery, and even take care of other kids you have running around the house?
  • Do you find sleeping at night to be almost unbearable and those pregnancy pillows not giving you enough support?
  • Are you concerned you’re not going to be ready for delivery?

If you answered “Yes” to any of these questions, then rest assured, you’re in the right place!

Pregnancy is an amazing gift, but let’s be honest…it’s not all rainbows and unicorns.
Your back hurts, your hips are sore, and you find daily activities that used to be easy are now significantly harder.

As delivery approaches, you’re wondering if you’re ready, and if you’ve done all you could to prepare.

If that’s happening to you, you’re definitely not alone.

There’s A Lot Of Bad Advice Out There When It Comes To Pain During Pregnancy, But The truth Is…

Many moms hope this is true only to find they have more problems after giving birth.

Minor aches and pains are normal, but you should NOT be miserable during your pregnancy. That’s NOT normal.

When It Comes To Understanding Something Serious Like Pregnancy Pain…

Choosing the right provider is so important. You could end up suffering during your entire pregnancy and after birth (when it wasn’t necessary!)

It’s possible to help pregnancy pains naturally so that you can experience the joy of growing a new child.

To do that, you have to not just treat the pain, but have a provider who is willing to figure out WHY the pain happened in the first place.

That’s when you’ll get to experience the pregnancy and delivery of your dreams.

What Other People Just Like You Are Saying About Body Moksha Physical Therapy in Chatham, NJ…


Overcame a back injury and regained his strength.


Overcame back pain and returned to the activities she loves.


Overcame pain and returned to triathlete competition.

At Body Moksha Physical Therapy we’ve created a 3 step process to help you successfully navigate pregnancy and delivery.


Many women have been given a diagnosis or a medical term for what’s going on with their bodies. Or maybe other health professionals have told you, “it’s all in your head!” and that your lab work or diagnostic testing showed that nothing is wrong.

We know that there are many factors that contribute to pain while being pregnant and not all of those will show up on a test or bloodwork.

This is why our first step is to have an open conversation with you to get a deeper understanding of what’s going on, not just with your body, but also how it has impacted your life.

Every person’s cause of pregnancy pain is different. No one has the exact same problem caused by the exact same thing.


Many times, what treatments you find on the internet for women’s health issues, or even receive from other healthcare professionals, is not going to be enough to eliminate your issue.

  • The problem is, everyone’s cause of pregnancy pain is different!
  • There isn’t a generic treatment program that is going to give you a lasting solution.
  • You Need A Treatment Plan Unique To Your Specific Needs.

Sadly, many women prolong their pain during pregnancy by doing the wrong treatments. (Maybe you’ve already experienced that…)

That’s why we’ll work with you to identify the real cause of your symptoms, and co-create a guided customized treatment plan to get you back to being yourself again.

Our goal at Body Moksha Physical Therapy is to find the original cause of your pregnancy pain and what’s keeping things stuck, so not only do you learn about your pelvic pain but how to manage it for YEARS to come!

We understand that you might be skeptical or unsure if physical therapy is the right treatment for you. If that’s you, feel free to give us a call below. We’d love to talk about your concerns and see if we’re the best fit for you!


We know that every minute you spend in pain and discomfort is another minute away from feeling like yourself again.

That’s why we use our proven therapy techniques to get you confident in your body and gain back control over your life again.

At Body Moksha Physical Therapy, you’re in great hands.

You don’t have to sacrifice your peace of mind over concerns that have solutions. Come in today and let us help you find solutions!


Tejal Ramaiya

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Robert Mattar

Body Moksha Physical Therapy is a one stop facility for all of your recovery needs. From dry needling with Tejal to PT with Leah, they are truly specialists and are highly coordinated in planning your path to a full recovery. This small and focused approach is far different from some of the larger rehabilitation centers Id been to previously. If I have any recurring issues I won’t hesitate to get in and see the team again!! 

Shari Quinones

Dr. Tejal’s office is incredible. I came into her practice a few weeks ago barely able to walk, care for my child, or perform basic daily functions. She suggested physical therapy and dry needling. I have only had just a few sessions and I am already able to live again! I am truly grateful for the support, expertise, and dedicated care that Dr. Tejal and her team are giving me. – Sincerely, a very grateful patient! 

Are You Suffering From Pregnancy Pains And Concerned About What You Should Do?

Don’t sacrifice the lifestyle you desire over problems that can be fixed.