Beating Arthritis Pain with Physical Therapy
Arthritis is a common and often debilitating condition that affects millions of people worldwide. If you’re one of the many individuals living with arthritis
The Benefits of Early Physical Therapy Intervention
When it comes to your health and well-being, timing matters. Physical therapy, a holistic approach to healing and recovery, is no exception. In fact,
Dealing with Fractures – Types, Causes, and Recovery
Fractures, or broken bones, are a common injury that can have a significant impact on one’s daily life. Whether it’s a minor hairline fracture
Understanding Tendinitis – Causes, Symptoms, Treatment, and Prevention
Tendinitis, often referred to as tendonitis, is a common orthopedic condition that affects millions of people worldwide. It occurs when a tendon—the thick, fibrous
Physical Therapy for Arthritis – Managing Joint Pain
Arthritis is a common condition that affects millions of people worldwide. It’s characterized by inflammation and stiffness in the joints, which can lead to
Physical Therapy After Stroke
A stroke can be a life-altering event, affecting both physical and emotional well-being. Physical therapy plays a pivotal role in stroke recovery, helping individuals
Sleeping Well: The Impact of Posture on Your Quality of Rest
Are you tossing and turning at night, waking up with a stiff neck or achy back? It’s possible that your sleeping posture may be
Marathon Training: The Critical Role of Physical Therapy for Optimal Performance and Injury Prevention
Marathon training is a rigorous journey that challenges both the body and mind. As runners gear up for the demands of long-distance races, the
Healing from Sprains and Strains – Navigating the Road to Recovery
Accidents happen, and when they do, they often leave us dealing with the aftermath of sprains and strains. These common injuries, though painful and
The Role of Physical Therapy in Post-Injury Recovery
In the journey of life, we are occasionally met with unexpected twists and turns. One such curveball is an injury, be it a sprain,
Author:
Tejal Ramaiya
Body Moksha Physical Therapy
We Help Active Adults Who Are Frustrated With An Injury Or Pain And Missing Their Workouts Get Back To Being Consistently Active So They Can Lead A Healthy And Fulfilling Life.