Is Physical Therapy Only For People With Injuries?
If you think physical therapy is only for individuals recovering from injuries or surgery—you’re not alone. Many people believe that physical therapy is only
10 Ways Physical Therapy Can Better Your Life
Physical therapy is a multidimensional branch of healthcare that focuses on restoring and improving physical function, mobility, and overall quality of life. It encompasses
How To Fit a Healthy Lifestyle into a Busy Schedule
We all know that living a healthy lifestyle is essential for our overall well being, but it can be hard to fit it into
10 Foods To Eat After a Physical Therapy Session
Physical therapy is an important part of many people’s health and wellness routines. Whether you’re recovering from an injury, managing a chronic condition, or
10 Foods To Eat After a Physical Therapy Session
Physical therapy is an important part of many people’s health and wellness routines. Whether you’re recovering from an injury, managing a chronic condition, or
How To Maintain Progress After Physical Therapy Treatment
If you’re an active individual who loves to stay active in any way possible, we understand how frustrating it can be to deal with
How Stress Relates to Pain
Ever been in a foreign country and tried to order food off a long, complicated, unfamiliar-looking menu? Did you use hand signals to describe
3 Common Causes of Lower Back Pain
Lower back pain is one of the most common ailments that many people suffer from and deal with on a daily basis. It can
5 Ways To Prevent Falls In Your Own Home
When it comes to fall prevention and imbalance — it’s easy to become worried that one day, a fall may result in a terrible
6 Ways To Avoid Sports Injuries
Sports injuries can be a major setback for athletes, especially when they are serious enough to require surgery or long-term rehabilitation. Fortunately, there are
Author:
Tejal Ramaiya
Body Moksha Physical Therapy
We Help Active Adults Who Are Frustrated With An Injury Or Pain And Missing Their Workouts Get Back To Being Consistently Active So They Can Lead A Healthy And Fulfilling Life.
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