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Your Postpartum Recovery And If Pelvic Floor Physical Therapy Is Right For You Congrats MOMMY! You did it! You survived 9 months of pregnancy, and now you have this new bundle of joy who has joined...
If you are like most moms, chances are you have experienced a change in your bladder habits since being pregnant and/or postpartum. Maybe you started going to the bathroom a few times per hour?...
For so many women, the topic of pelvic floor health and its impact on intimacy and sexual health remains very hush hush. This can leave many women feeling depressed, isolated, and maybe even...
In the journey of life, we are occasionally met with unexpected twists and turns. One such curveball is an injury, be it a sprain, strain, fracture, or tear. While injuries can be disheartening and...
Hey there, pickleball community! Picture this: I’m sitting back, sipping on my morning coffee a few weeks ago, when I stumble upon a headline from Bloomberg’s latest article. Brace yourselves…...
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