Stress Management

Stress is such a buzz-word these days, isn’t it? From detoxing with ‘green juice’ to staring at the sun and meditating for 8 hours

Read More »

Strength Training

Resistance or strength training refers to a form of exercise where you are challenging your muscles enough to drive adaptation…in other words, lifting heavy

Read More »

Author:
Tejal Ramaiya

Body Moksha Physical Therapy

We Help Active Adults Who Are Frustrated With An Injury Or Pain And Missing Their Workouts Get Back To Being Consistently Active So They Can Lead A Healthy And Fulfilling Life.

FREE REPORTS


Get Your Free Tips Report: Back Pain

 

Privacy Policy: We guarantee 100% privacy. Your information will NOT be shared.

Get Your Free Tips Report: FAQ Virtual Physical Therapy

 

Privacy Policy: We guarantee 100% privacy. Your information will NOT be shared.