The 5 Best Potty Training Tips for Moms (yes, you read that right!)
If you are like most moms, chances are you have experienced a change in your bladder habits since being pregnant and/or postpartum. Maybe you
Key Areas To Strength Train If You’re A Triathlete Or A Runner
Every year we see patients mid-season sidelined by tendon injuries or stress fractures, some which could have easily been prevented by a good strength
Pain With Sexual Intercourse And The Role of Pelvic Floor Physical Therapy in Enhancing Intimacy
For so many women, the topic of pelvic floor health and its impact on intimacy and sexual health remains very hush hush. This can
Our Top Tips For Off-Season Strength Training For Triathletes
A common theme we hear from many of our triathletes during the off season is they feel a little lost and not really sure
World Cancer Day – Prioritizing Prevention and Treatment for a Healthier Future
Every year, on February 4th, the world unites to observe World Cancer Day, a day dedicated to raising awareness about cancer, encouraging its prevention,
Cold Weather and Joint Pain – Understanding the Connection
As winter blankets the world in frost and cold, it brings with it a familiar companion for many: joint pain. The connection between cold
Managing Arthritis Pain in Cold Weather – Expert Advice for a Happy New Year and Holidays
As we usher in a New Year and celebrate the holiday season, it’s essential to remember that for many, the colder months can bring
The Role of PT in Managing Fibromyalgia Symptoms
Fibromyalgia is a complex and often misunderstood chronic pain condition that affects millions of people worldwide. If you’re one of the many individuals living
Beating Arthritis Pain with Physical Therapy
Arthritis is a common and often debilitating condition that affects millions of people worldwide. If you’re one of the many individuals living with arthritis
The Benefits of Early Physical Therapy Intervention
When it comes to your health and well-being, timing matters. Physical therapy, a holistic approach to healing and recovery, is no exception. In fact,
Author:
Tejal Ramaiya
Body Moksha Physical Therapy
We Help Active Adults Who Are Frustrated With An Injury Or Pain And Missing Their Workouts Get Back To Being Consistently Active So They Can Lead A Healthy And Fulfilling Life.
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